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For 6'4" at 210 you're doing good work. Keep in mind that the goal isn't always "lighter" - I have to remind myself this. Muscle weighs more than fat so if you did a 1:1 swap of fat for muscle you'd weigh more. But I think you already totally...

As far as appearance goes, it seems like a combination of lean with a fair amount of muscle is the sweet spot. That would also hold true for general health and vigor. The lean athletic guy won't be getting type two diabetes. There are a lot of...

A few years ago, my wife and I were talking about polygamy (kinda arguing) and she mentioned something to the effect of this. "Why would a single woman want you so badly that she would want to be willing to be in a polygamous relationship?"...

I've noticed that I'm getting more respect from men at work, and church, and the ladies at work have become much more friendly and cheerful around me. A number of women have made positive comments to me about my improved appearance.. Recently...

Two years ago, I noticed that my weight had gradually crept up on me until I was over 260 pounds, was close to 30% body fat, and had a 43 inch waist. I got irritated and decided to lose weight. I didn't want to lose muscle, so I kept lifting...

Ah the Romans, those never ending fount of schism and confusion. You for to love them, but only because we’re commanded to….

Especially when the scripture that he describes as inspired in those epistles only included TNK at the time.

I hear what you’re saying, but I’m old enough to remember when Sean Connery was People Magazine sexiest man. He was late 50s/early 60s, balding, grey haired and sort of dad bod (not fat, but no longer svelt). It was partly his exotic accent...

Yup Bet Messiah here in Georgetown, TX.

Say WHAT!! :eek:

I know you mentioned it before, but I can’t remember: Is your teacher one who leans more towards NT supremacy?

I hear what you’re saying, but I’m old enough to remember when Sean Connery was People Magazine sexiest man. He was late 50s/early 60s, balding, grey haired and sort of dad bod (not fat, but no longer svelt). It was partly his exotic accent...

Maybe in the USA, but even an average looking white guy here is HOT and very attractive to local women.

There are primarily three words used in reference to those men who lead in the assemblies. The most common word is from ποιμήν, the Greek word for shepherd, but (mis)translated pastors in Ephesians 4:11. The leaders in the assemblies are to be...

Ah the Romans, those never ending fount of schism and confusion. You for to love them, but only because we’re commanded to….